miso seabass

Miso and Soy Chilean Sea Bass

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Prep Time: 10 minutes
Cook Time: 10 minutes
Marinate: 3 hours
Total Time: 3 hours 20 minutes
Calories: 287kcal

Equipment

  • 1 Whisk

Ingredients

  • 1/3 cup sake
  • 1/3 cup mirin (Japanese sweet rice wine)
  • 1/3 cup miso paste
  • 1/4 cup brown sugar
  • 3 tbsp soy sauce
  • 4 4oz chilean sea bass fillets
  • 2 tbsp green onion

Instructions

  • Whisk together sake, mirin, miso paste, brown sugar, and soy sauce in a bowl.
  • Place sea bass fillets in a large resealable plastic bag; pour marinade over fillets. Chill in the refrigerator for 3 to 6 hours.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  • Arrange fillets on a baking sheet; discard marinade.
  • Broil sea bass in the preheated oven until fish flakes easily with a fork, 7 to 9 minutes.
  • Sprinkle with chopped green onions to serve.

Nutrition

Calories: 287kcal | Carbohydrates: 28g | Protein: 25g | Fat: 4g

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