Ingredients
- 2 Tbsp. olive oil
- 1 lb. trout fillets
- Salt & pepper to taste
- 2 Tbsp. flour
- 1 cup green beans canned or frozen
- 2 oz. almond slices
- 2 Tbsp. butter unsalted
- 1 Tbsp. Worcestershire sauce
- 1 lemon juiced
- 1/2 tsp. parsley dried
Instructions
- Heat oil in pan on medium-to-high
- heat.
- Salt and pepper trout and dredge with
- flour. Shake off extra flour.
- Place trout into heated pan with oil
- and cook for 4 to 5 minutes on each
- side.
- Meanwhile heat green beans in
- microwave for 2 minutes on High or
- until cooked.
- Place beans on plate and place cooked
- trout on top.
- Using the same pan, add almond slices
- to pan and lightly toast.
- Add butter and Worcestershire sauce,
- heat sauce until foam starts.
- Add lemon juice and parsley.
- Pour over fish and spoon almonds on
- top.
