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Creamy Garlic Parmesan Mahi Mahi
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Ingredients
4
6oz
Mahi Mahi fillets
1
tbsp
olive oil
1
tbsp
butter
salt and pepper
Sauce
3
cloves
garlic
1
cup
heavy cream
1/2
cup
grated Parmesan cheese
1
tsp
Dijon mustard
optional
1/2
tsp
crushed red pepper
optional
1
tbsp
parsley or basil
salt and pepper
1/2
lemon
juice
Instructions
Sear mahi mahi
Pat fillets dry and season with salt and pepper.
Heat olive oil and butter in a skillet over medium-high heat.
Sear fillets 3–4 minutes per side until golden and cooked through. Remove and set aside.
Make the Sauce
In the same pan, lower heat and add minced garlic. Sauté until fragrant (about 30 seconds).
Stir in heavy cream and bring to a gentle simmer.
Whisk in Parmesan and Dijon, stirring until smooth and slightly thickened.
Add crushed red pepper, lemon juice, salt, and pepper to taste.
Bring It Together
Return Mahi Mahi to the pan and spoon sauce over the top.
Simmer 2–3 minutes until everything’s warmed through.
Garnish with fresh herbs.
Notes
Can be served with mashed potatoes, veggies, bread or pasta.